PausePower
Pause, Recharge, and Power on
Creatine Monohydrate for Women in every stage.
Empower your body through every transition with PausePower Pure Creatine Monohydrate- 200MESH. Designed specifically for women, our formula supports muscle mass, boosts bone density, and enhances memory and cognitive function - helping you stay strong, resilient, and sharp during perimenopause, menopause, and beyond.
Take control of your health and keep moving forward with confidence.
Top Picks
FAQ
What is PausePower Creatine?
PausePower is a pure, unflavoured creatine monohydrate, 200MESH powder designed to support women’s strength, energy and clarity during perimenopause, menopause and beyond. It contains Pure creatine monohydrate.
Who created PausePower?
PausePower is led by Marleen Konijnenberg — pharmacologist and women’s health & fitness coach — focused on evidence-based support for women at every life stage. Marleen is a member of the British Menopause Society.
Is PausePower just for athletes?
No. While creatine is well known in sport, research shows women of all activity levels can benefit — especially those in perimenopause/menopause aiming to maintain muscle, bone and cognitive function.